The Good, the Bad, and the Ugly http://baltimorerunning.yuku.com/forums/86 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Tue, 04 Mar 2008 13:57:36 GMT Thu, 20 Mar 2008 17:33:50 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://baltimorerunning.yuku.com/forums/86 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Race Report: Across the Bay 12K ]]> http://baltimorerunning.yuku.com/topic/393/t/Race-Report-Across-the-Bay-12K.html Ian Hersey writes:Exec Summary: 46:26, about 45 seconds better than last year, on acrystal-clear day in San Francisco.This race is part of the Pacific USATF Grand Prix series, and mightwell be the jewel in the crown. It starts on the Marin side of theGolden Gate Bridge and features a tough climb to the bridge in mile 1,a cruise over the water in miles 2 and 3, and then a tour of the SFwaterfront, including Ft Point, Crissy Field, Marina Green and FtMason before finishing at Aquatic... ]]> feeds@yuku.com (Green River Running) http://baltimorerunning.yuku.com/topic/393 Thu, 20 Mar 2008 17:33:50 GMT <![CDATA[ Shamrock 5K/10K Report ]]> http://baltimorerunning.yuku.com/topic/392/t/Shamrock-5K-10K-Report.html Joe Bator writes:Last week a friend suggested we head down to a half marathon on Sunday.This is the same friend that I would be attending a late night charityball with the night before. I convinced him that a better idea would be a local St Paddy's day race. He agreed and Sunday morning I foundmyself registering for the 10K option (verse the 5K option). Because Ican't help myself I had looked at prior year results and figured I hada chance at a high finish. The fact that I... ]]> feeds@yuku.com (Green River Running) http://baltimorerunning.yuku.com/topic/392 Thu, 20 Mar 2008 17:30:50 GMT <![CDATA[ Crew Report from 2008 Rocky Raccoon 100 ]]> http://baltimorerunning.yuku.com/topic/391/t/Crew-Report-from-2008-Rocky-Raccoon-100.html

Jim Howard writes:

Snails - Here is my version of the weekend's activities enhanced by 20/20 hindsight and a few in flight Scotch on the rocks ---

feeds@yuku.com (Green River Running) http://baltimorerunning.yuku.com/topic/391 Thu, 20 Mar 2008 17:20:47 GMT