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        <title>Events and Races</title>
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        <![CDATA[ Post information about your upcoming events here. ]]>
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		<pubDate>Tue, 04 Mar 2008 13:57:44 GMT</pubDate>
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			<title><![CDATA[ Sizzling Summer Series 08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/400/t/Sizzling-Summer-Series-08.html</link>
			<description><![CDATA[ Join us for the premiere Sizzling Summer Series (SSS) - three fabulous 5K races all benefiting cancer related
<br>
causes. Sinai Hospital <strong><span style="font-weight: bold;">Race for Our Kids</span></strong> kicks off the series on June 1, 2007. July 13, 2007 is the
Marlene
<br>
and Stewart Greenebaum Cancer Center <strong><span style="font-weight: bold;">Miles that Matter 5K</span></strong>. The Hadassah <strong><span style="font-weight: bold;">Check It Out
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/400</guid>
			<pubDate>Tue, 25 Mar 2008 15:35:14 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Springburst 8K 4/12/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/399/t/Springburst-8K-4-12-08.html</link>
			<description><![CDATA[ We hope you will join Prince Georges County Running Club for the Springburst 8K - <a target="_blank" href="http://www.pgrc.org/"><span style="background: transparent none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1206477048_8">www.pgrc.org/</span></a> races/springburs t.html
<br>
<br>
Springburst is the second race of the MD RRCA Grand Prix Series <a rel="nofollow"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/399</guid>
			<pubDate>Tue, 25 Mar 2008 15:32:47 GMT</pubDate>
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		<item>
			<title><![CDATA[ White Hall 15K 3-30-08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/394/t/White-Hall-15K-3-30-08.html</link>
			<description><![CDATA[ <table align="center" cellpadding="5" cellspacing="0" width="80%">
  <tbody>
    <tr valign="bottom">
      <td style="color: rgb(119, 119, 119); font-size: 85%;">your address book.</td>

      <td align="right"><img title="Socializr" src="http://static.socializr.com/images/logo_small.gif" border="0" alt="image"></td>
    </tr>
  </tbody>
</table>

<div style="font-size: 85%; text-align: right; display: block; padding-bottom: 5px;">
  <a rel="nofollow" style="color: rgb(0, 0, 0); font-weight:... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/394</guid>
			<pubDate>Fri, 21 Mar 2008 15:51:39 GMT</pubDate>
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			<title><![CDATA[ Registration for the Army Ten-Miler opens April 1 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/385/t/Registration-for-the-Army-Ten-Miler-opens-April-1.html</link>
			<description><![CDATA[ <table style="width: 526px; height: 1317px;" border="0" cellpadding="0" cellspacing="0">
  <tbody>
    <tr>
      <td colspan="2"><a rel="nofollow" target="_blank" href="http://www.ArmyTenMiler.com/redirect.cfm?URL=http%3A%2F%2Fwww%2Earmytenmiler%2Ecom&amp;SID=2"><br></a></td>

      <td colspan="2"><br></td>

      <td><a rel="nofollow" target="_blank" href="http://www.ArmyTenMiler.com/redirect.cfm?URL=http%3A%2F%2Fwww%2Earmytenmiler%2Ecom&amp;SID=2"><br></a></td>
    </tr>

    <tr>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/385</guid>
			<pubDate>Thu, 20 Mar 2008 16:31:50 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Frederick Half-Marathon Sells Out ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/384/t/Frederick-Half-Marathon-Sells-Out.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="text-align: center;" align="center"><strong><img id="Picture_x0020_1" src="http://b9.mail.yahoo.com/ya/download/ShowLetter?box=Inbox&amp;MsgId=9398_28383993_312790_2696_62766_0_50820_96356_2482661005&amp;bodyPart=2&amp;YY=29442&amp;y5beta=yes&amp;y5beta=yes&amp;order=down&amp;sort=date&amp;pos=0&amp;view=a&amp;head=b&amp;Idx=17" alt="Final-2008-Frederick-Running-Festival-white" height="167" width="390"></strong></p>

<p class="MsoNormal"><strong> </strong></p>

<p... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/384</guid>
			<pubDate>Thu, 20 Mar 2008 16:27:32 GMT</pubDate>
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			<title><![CDATA[ National Marathon News by RD Keith Dowling ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/380/t/National-Marathon-News-by-RD-Keith-Dowling.html</link>
			<description><![CDATA[ <div>
  <font style="font-family: verdana,arial; font-size: 8pt; color: rgb(0, 0, 0);" color="#000000" face="verdana,arial" size="1">You may <a rel="nofollow" style="color: rgb(0, 0, 255);" shape="rect" target="_blank" href="http://visitor.constantcontact.com/d.jsp?v=001ti8yLLtrqgqLNEdvUqWjzFW3PEqh1HHC92lNb-YVM4qDbirmyJdd2kIZfdO9BJv3kelOVFsYED8%3D&amp;p=un"><span class="yshortcuts" id="lw_1206047523_2">unsubscribe</span></a> if you no longer wish to receive our emails.</font>
</div>

<div... ]]></description>

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			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/380</guid>
			<pubDate>Thu, 20 Mar 2008 16:13:14 GMT</pubDate>
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			<title><![CDATA[ Pretzel City Sports News ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/379/t/Pretzel-City-Sports-News.html</link>
			<description><![CDATA[ Ron Horn writes on 031908:
<br>
<br>

<div>
  Sunny Sprinters and Cloudy Cloggers;
</div>

<div>
   
  <br>
  1) The Mudfest has been full since Friday night. I&#39;ll take substitutions that you, the cancellee, arrange (full info that is normally needed on an app
  must be in hand, not &quot;on the way&quot;) till noon on Thurs. After that, you couldn&#39;t get into this race even with a lean body, a can of Crisco and a
  pet door. DO NOT SHOW UP AND ASK TO RUN FOR SOMEONE ELSE. That person... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/379</guid>
			<pubDate>Thu, 20 Mar 2008 16:12:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Pretzel City Sports News ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/378/t/Pretzel-City-Sports-News.html</link>
			<description><![CDATA[ Ron Horn writes on 031908:
<br>
<br>

<div>
  Sunny Sprinters and Cloudy Cloggers;
</div>

<div>
   
  <br>
  1) The Mudfest has been full since Friday night. I&#39;ll take substitutions that you, the cancellee, arrange (full info that is normally needed on an app
  must be in hand, not &quot;on the way&quot;) till noon on Thurs. After that, you couldn&#39;t get into this race even with a lean body, a can of Crisco and a
  pet door. DO NOT SHOW UP AND ASK TO RUN FOR SOMEONE ELSE. That person... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/378</guid>
			<pubDate>Thu, 20 Mar 2008 16:11:21 GMT</pubDate>
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			<title><![CDATA[ Volunteers needed for Marathon Kids 4/19/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/377/t/Volunteers-needed-for-Marathon-Kids-4-19-08.html</link>
			<description><![CDATA[ Leisha Bell writes:
<br>
<br>
On Saturday April 19 Marathon Kids will be hosting its final mile event
<br>
at Towson University&#39;s Unitas Stadium!
<br>
<br>
The Baltimore area school aged children who completed 6 months of
<br>
training and reached a total distance of 26.2 miles will be run /
<br>
walking their last lap of this 6 month event at Unitas Stadium.
<br>
<br>
Please show your support for these dedicated kids as they finish this
<br>
26.2 mile event.
<br>
<br>
Please reserve... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/377</guid>
			<pubDate>Thu, 20 Mar 2008 16:08:07 GMT</pubDate>
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			<title><![CDATA[ Second Annual Women's 5k By The Bay  4/27/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/376/t/Second-Annual-Women-s-5k-By-The-Bay-4-27-08.html</link>
			<description><![CDATA[ The Second Annual Women&#39;s 5k By The Bay will be held April 27th at
<br>
8:00, Tydings Park, Havre De Grace, MD! We are very excited to bring
<br>
this event back after an incredibly successful first year.
<br>
<br>
Registration is now available online at:
<br>
<br>
<a target="_blank" href="http://www.active.com/page/Event_Details.htm?event_id=1513832">http://www.active.com/page/Event_Details.htm?event_id=1513832</a>
<br>
<br>
Print registration is availabe at: <a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/376</guid>
			<pubDate>Thu, 20 Mar 2008 16:05:42 GMT</pubDate>
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			<title><![CDATA[ LEAD STRONG 1/2 Marathon 5/3/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/375/t/LEAD-STRONG-1-2-Marathon-5-3-08.html</link>
			<description><![CDATA[ Glen Davis writes:
<br>
<br>
Towson University is sponsoring a 1/2 marathon on the NCR. It&#39;s Saturday
<br>
May 3rd and starts/finishes at the Freeland Road parking lot. It&#39;s the same
<br>
weekend as Frederick, but this will be a small low-key event maybe at bit
<br>
closer to home.
<br>
<br>
Here&#39;s the link to the race:
<br>
<a target="_blank" href="http://www.towson.edu/campusrec/SE-leadstrong_index.html">http://www.towson.edu/campusrec/SE-leadstrong_index.html</a>
<br>
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/375</guid>
			<pubDate>Thu, 20 Mar 2008 16:03:51 GMT</pubDate>
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			<title><![CDATA[ Main Street Mile 4/16/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/374/t/Main-Street-Mile-4-16-08.html</link>
			<description><![CDATA[ Beth Weisenborn writes:
<br>
<br>
The Westminster Road Runners will conduct the 27th
<br>
annual running of the Main Street Mile at 7:00 pm on
<br>
Wednesday, April 16.
<br>
<br>
The race will consist of two sections. Runners in
<br>
section 1 must be 11 or older and capable of running
<br>
the distance in less than 10 minutes. This section
<br>
will be timed, and awards will be made to top male and
<br>
female overall, masters, and age group finishers
<br>
(11-12, 13-15, 16-19, 20-29, 30-39,... ]]></description>

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			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/374</guid>
			<pubDate>Thu, 20 Mar 2008 16:02:33 GMT</pubDate>
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			<title><![CDATA[ George Washington Parkway Classic Ten-Miler ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/373/t/George-Washington-Parkway-Classic-Ten-Miler.html</link>
			<description><![CDATA[ George Banker writes:
<br>
<br>
For Immediate Release
<br>
George Banker
<br>
<a target="_blank" href="http://sports.groups.yahoo.com/group/BaltimoreRunning/post?postID=HF8VLlGLpW3VPIcYxyZqfGMmkqOwxHFnkXsYFDqb15sU-pu57HlNlEfhy1Cm9oGsplYcNkw4xSOO8yDY">monkbank@comcast.net</a>
<br>
301-537-6739
<br>
24 YEARS AND STILL RUNNING STRONG ALONG THE PARKWAY
<br>
Alexandria, Va., March 3, 2008 - It&#39;s time to prepare to motor along the George
<br>
Washington Memorial Parkway and it happens only ONCE... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/373</guid>
			<pubDate>Thu, 20 Mar 2008 16:01:18 GMT</pubDate>
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			<title><![CDATA[ Viking Backer 5K 4/13/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/372/t/Viking-Backer-5K-4-13-08.html</link>
			<description><![CDATA[ Hold Sunday, April 13th - 9am for the Viking Backer 5k and 1 mile
<br>
Race/Run/Walk.
<br>
<br>
Race, run, jog or walk! The 16th Annual Viking Backers 5k and 1 mile fun will
<br>
take place at Mt Hebron HS on Sunday, April 13nd at 9am. The whole family can
<br>
participate. Numerous awards and prizes will be distributed, along with t-shirts
<br>
to all registrants. Register at <a target="_blank" href="http://www.active.">http://www.active.</a> com/event_ detail.cfm?
<br>
event_id= 1544158... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/372</guid>
			<pubDate>Thu, 20 Mar 2008 15:59:32 GMT</pubDate>
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			<title><![CDATA[ North County Preservation Run NCR Trail 4/6/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/371/t/North-County-Preservation-Run-NCR-Trail-4-6-08.html</link>
			<description><![CDATA[ Jennifer Tanio writes:
<br>
<br>
North County Preservation, Inc.
<br>
Presents Our 4nd Annual
<br>
5K Run and 1 Mile Family Fun Walk
<br>
Mail-In Entry Below
<br>
Registration (online at active.com)
<br>
<br>
<br>
April 6, 2008
<br>
8:30 am
<br>
NCR Trail at Paper Mill Road
<br>
Course begins and ends on the NCR Trail
<br>
at Paper Mill Road
<br>
USA T&amp;F Sanction Pending
<br>
Timing and Scoring by Baltimore Road Runners Club
<br>
<br>
Directions
<br>
From I-695, Take I-83 North to Warren... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/371</guid>
			<pubDate>Thu, 20 Mar 2008 15:58:38 GMT</pubDate>
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		<item>
			<title><![CDATA[ CHERRY PIT 10-MILE RACE 4/6/08 ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/370/t/CHERRY-PIT-10-MILE-RACE-4-6-08.html</link>
			<description><![CDATA[ <table class="wide" cellpadding="0" cellspacing="0">
  <tbody>
    <tr>
      <td class="headers"><br></td>

      <td class="info"><br></td>
    </tr>
  </tbody>
</table>From: Yvonne Aasen &lt;yaasen2@verizon.net&gt;
<br>
<pre>
CHERRY PIT 10-MILE RACEThe Annapolis Striders 28th annual Cherry Pit 10-Mile Racewill be held at 8:00 a.m. on Sunday, April 6, at Central MiddleSchool at the South River High School Complex, 221 Central AvenueEast, Edgewater, MD.  Register online at... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/370</guid>
			<pubDate>Thu, 20 Mar 2008 15:56:25 GMT</pubDate>
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			<title><![CDATA[ MAC 1/2 Marathon on NCR Trail ]]></title>
			<link>http://baltimorerunning.yuku.com/topic/369/t/MAC-1-2-Marathon-on-NCR-Trail.html</link>
			<description><![CDATA[ <pre>
Nike Neal Kopasek writes:4th MAC 1/2 Marathon and Relay May 10th 8 a.m.Freeland on the NCR Trail.Our race is the day before Mother&#39;s Day so.........MY SISTER&#39;S PLACE. Our donation will go to help build the new &quot;My Sisters Place Women&#39;s Center&quot;. My Sister&#39;s Place Women&#39;s CenterMSPWC) will be a comprehensive resource center for homeless and impoverished women and children in Baltimore. The Center will include My Sister&#39;s Place, Families That Work and the... ]]></description>

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			<author>feeds@yuku.com (Green River Running)</author>
			<guid isPermaLink="true">http://baltimorerunning.yuku.com/topic/369</guid>
			<pubDate>Thu, 20 Mar 2008 15:54:47 GMT</pubDate>
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